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TORQUE BARBELL

Strength, Performance, Athletics, Fitness – Toronto Gym – Personal Training Etobicoke

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Tag: fitness

Announcements, Business

TORQUE RE-OPENS IN PHASE 3

.  GYM PHASE 3 RE-OPENING!. The day is here! We’ve been given the green light to re-open! As of tomorrow (July 31st) we are resuming … Read More ›

Posted on July 30, 2020July 2, 2021by Dan Petkovsek
General Fitness, Muscle & Bodybuilding, Nutrition, Uncategorized, Women's Specific

Best Tips For Staying on Track With Your New Fitness Routine

Make it easy on yourself! If you train in the morning, then have your gym bag packed the night before. Make everything easy and accessible … Read More ›

Posted on January 13, 2020January 13, 2020by Alanna Tassone
General Fitness, Muscle & Bodybuilding, Strength & Powerlifting, Women's Specific

Hip Mobility and Tight Hamstring Improvements

Hip Mobility   Find you’re limited with your workouts? You have little range of motion, hips often have a pinching feeling and you get low … Read More ›

Posted on December 27, 2019December 27, 2019by Alanna Tassone
Strength & Powerlifting

Torque Powerlifting Testing Day 2019

Yesterday we hosted a Torque Powerlifting Testing Day at the gym for all our members to test their 1 rep maxes in the squat, bench … Read More ›

Posted on December 8, 2019December 10, 2019by Dan Petkovsek
Business, General Fitness, Uncategorized

Trainer Series FT Nicolette Ashby

1. How did you get into training? I started competing in track & field seriously at the age of 12 and continued until my freshmen … Read More ›

Posted on October 15, 2019October 15, 2019by Alanna Tassone

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Instagram @torquebarbell

Okay ladies, now let's get in formation 👏 JOI Okay ladies, now let's get in formation 👏 

JOIN OUR NEXT BOOTCAMP AND BE READY TO SWEAT YOUR 🍑 OFF! 

#torquebarbell #torontostrongestgym #xfit #bootcamp #joinourbootcampfamily #etobicokegym
Still taking donations for our Mayday Market! Drop Still taking donations for our Mayday Market! Drop offs at the front reception at the gym. 

Accepting good condition household items, furniture, clothing, kids toys, sports equipment..etc. 

Help your community and those who may be falling on hard times. 

“One day, no price tags”

253 Norseman St. Etobicoke.
Saturday morning XFIT60 class!! 💥💥 Come jo Saturday morning XFIT60 class!! 💥💥 

Come join us 9am and 10am Saturday mornings and start your weekends strong 💪🏻

Try a class free! We have classes all week, morning and evenings and the schedule is in our highlights circles on our main page.

Or click the link in our bio for more info on our website!

#etobicoke #torontofitness #etobicokebootcamp #torquebarbell
New schedule starts Monday April 10th! Improve yo New schedule starts Monday April 10th!

Improve your fitness, shed pounds, and get stronger! Become your best self with our XFIT45 & XFIT60 classes!

Class Descriptions
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XFIT45 is our early morning 45 minute high intensity class that will have you fired up and ready to attack your day. Circuits, cardio, abs & core, and functional movement! Classes are at 6:30am.

XFIT60 is our 60 minute blast of strength circuits, cardio, abs & core, and functional movement. We run these mid day, evenings, and Saturday mornings.

We’ve taken it back to basics with our proven combination of strength, cardio, conditioning, and abs/core exercises to get you lean, build muscle, get your body moving in all directions, and generally just becoming a well oiled machine.

Click the link in our bio for more info on our website!

#etobicoke #fitness #toronto #torontofitness #torquebarbell
Our 6 Week Challenge Winner @yourrealtorsue collec Our 6 Week Challenge Winner @yourrealtorsue collecting her $$💵💵 💥

#torquebarbell #toronto #6weekchallenge
Save and try this before your next leg day! 🏋‍♀️
@christianegionet @runwithlona

Share with a friend that needs more mobility...we know there's a few of you out there... 👀😜

#torontostrongestgym #powerlifting #mobilityroutine #legdayroutine #torquebarbell
Thank you to all of our amazing ladies who joined Thank you to all of our amazing ladies who joined in on our womens day collage!

@emilypetkovsek has been going to @saor_studio in Etobicoke for her weekly yoga and has found a similar amazing community of like minded women, and we have to give credit to them for the idea 🙌. If you’re looking for a great yoga community, go check them out!!

We’re proud to have so many wonderful strong ladies here at Torque and the support you all bring to the gym. 

We appreciate you!!
Happy women’s day to all of our beautiful, stron Happy women’s day to all of our beautiful, strong, resilient, caring, and supportive women. 

We appreciate you and know how much you give to this world 👯‍♀️💃💥♥️☀️

Thank you for all you do 🙌🙌
We have some visitors today! @wwe superstars @gunt We have some visitors today!
@wwe superstars @gunther_aut @wwe_kaiser @vinciwwe thank you for stopping in and hitting our weights 👊💯

#wwe #torquebarbell #toronto #smackdown #wrestlemania

Categories

  • Announcements (15)
  • Business (21)
  • Dan Petkovsek (9)
  • Exercise Index (1)
  • Fat Loss (3)
  • General Fitness (52)
  • Muscle & Bodybuilding (23)
  • Nutrition (25)
  • Strength & Powerlifting (24)
  • Uncategorized (4)
  • Women's Specific (7)

Hours of Operation

Mon: 6am – 10pm
Tues: 6am – 10pm
Wed: 6am – 10pm
Thurs: 6am – 10pm
Fri: 6am – 8pm
Sat & Sun: 8:30am – 5pm

Drop-ins welcome!

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Address

253 Norseman St. Etobicoke
M8Z 2R4. Ontario

416-642-1010

Located within the plaza with the blue roof.

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