We have helped over 2000+ people on their health and fitness journey since 2008.
ETOBICOKE’S HIGHEST RATED FITNESS COMMUNITY FOR OVER 13 YEARS!
2000+ five star reviews
Includes a baseline assessment, app setup, training program nutrition guidance, plus an end-of-package review to track re and plan your next steps.
*Reduced rate of $55/month gym membership required for Personal Training clients. All prices + tax.
Whether you’re new to training, focused on weight loss, or ready to build strength, we’ve got a package designed to help you move forward.
$1,125 +TAX
A complete 6-week plan designed to help you build momentum, establish healthy habits, and see measurable results.
Whats Included:
Includes baseline assessment, measurements and nutrition guidance, plus and end-of-package progress review to track results and plan your next 6-week block.
Build confidence in the gym, learn how to train effectively, and create a fitness plan that works for you
Whats Included:
After Your Package
Continue working with your coach through the Torque Training App for $250/month, with ongoing workouts, coaching, accountability, check-ins, and access to your progress data.$400 +TAX
Learn the fundamentals of strength, master the main compound lifts (the big 3), and build a strong foundation for your training.
Whats Included:
After Your Package
When your package is done, you can continue training with your coach through the Torque Training Online app for $250/month and keep access to all your programs, workout history, and nutrition.