We are proud and excited to announce we are now offering Chiropractic and RMT Services at Torque! Check out our practitioners below! For more information … Read More ›
Category: General Fitness
Every year we kick things off in January with our New Years specials and this year is no different! Take advantage of great deals and … Read More ›
By: Tristan Rocheleau (RHEP, Powerlifter) For those who are just starting in the gym, you may hear the terms “powerlifting” and “bodybuilding”, and you may … Read More ›
Mindset and Motivation By: Garrett Moher As important as training and nutrition are to reaching your fitness and health goals, mindset and motivation trump them … Read More ›
By: Diellona Zymeri (CPT, RHN) I’ve heard people throw around phrases like “my adrenals are shot” but do they really know what that means? … Read More ›