Not every transformation starts with losing weight. Some people spend years trying to gain it. When Dave first came to Torque, he weighed about 145 lbs. He wasn’t happy with how he looked, wasn’t particularly strong, and simply didn’t feel good about himself. Like many naturally skinny guys, he struggled […]
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Setting a goal is easy. Following through is what changes your life. When Brittany decided she wanted to step on stage and compete in a bikini fitness competition, she knew exactly what she was signing up for. Success wouldn’t come from motivation alone. It would take months of disciplined training, […]
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Sometimes the best coaching is having a proven plan to follow. Marnie’s transformation caught me completely by surprise. The interesting part? I had never trained him. I had never coached him in person. I had never checked in with him week after week. One day, after completing our 12-Week Ultimate […]
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This isn’t just a weight-loss story. It’s a story about becoming someone you never thought you could be. When Nicolette first came to Torque, she wanted to lose weight and feel healthier. Like many people beginning their fitness journey, she felt overweight, sluggish, tired, and lacked the confidence she once […]
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Busy schedule. Family commitments. Incredible results. When Lance came to Torque, he wasn’t looking to become a bodybuilder. He wanted to get into the best shape of his life—not just for himself, but for his kids. Like many people in their 40s, life was busy. Between a full-time job, family […]
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