Six weeks. That’s all Curtis gave himself to completely change his physique. When he first came to Torque, his goal was simple: get lean as quickly as possible while doing it the right way. He wasn’t looking for shortcuts or gimmicks—he was looking for a structured plan and the accountability […]
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Group Fitness ⋅ Spin ⋅ Hot Yoga ⋅ Pilates ⋅ RMT ⋅ Chiropractic ⋅ Physiotherapy TORQUE is expanding!! After 11 years in business, we have taken over the space next to us and will be expanding our service offering to make Torque a full service fitness facility with Group Fitness, […]
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We are proud and excited to announce we are now offering Chiropractic and RMT Services at Torque! Check out our practitioners below! For more information please call us at 416-642-1010! Dr. Nathalie Sodhi (Chiropractor) Dr. Nathalie is an evidence-based practicing chiropractor who has a wealth of experience in post-injury rehabilitation, […]
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Every year we kick things off in January with our New Years specials and this year is no different! Take advantage of great deals and make this the year you reach your goals! Not sure what fits you best? Fill out our new client form or call us and we […]
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By: Tristan Rocheleau (RHEP, Powerlifter) For those who are just starting in the gym, you may hear the terms “powerlifting” and “bodybuilding”, and you may see the people who use these terms training at the gym, but what are the differences between the two, really? For starters, the terms “powerlifting” […]
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