barbells101

Join anytime! Come by for a FREE trial class.

(Please arrive 10 minutes before the start of the class to fill out a gym waiver.)

Squat, bench, deadlift, sprint, swing, jump – become the best athlete you can be with our Barbells 101 classes! Barbells are our specialty – so we’ve put together a class that will make you stronger, help you shed fat and ensure you MASTER the BARBELL.

Each class begins by focusing on making you stronger with the barbell in your hands and perfecting your technique. Then finish with high intensity circuits that leave you breathless and kick your body into its optimal fat-burning zone. ALL FITNESS LEVELS WELCOME.

When you combine professional training with an effective and sustainable nutrition program – the results are nothing short of amazing.

Everything will be laid out for you – workouts, nutrition and tips to accelerate your results.

All classes are led by a certified TORQUE trainer.

We run this program all year round! All we ask is that you are committed to your goals, bring a positive attitude to support your fellow members, and that you work hard!


Class Schedule:


What’s Included:

torque-75

  • Weekly workouts led by a TORQUE trainer who will motivate and push you to reach your goals.
  • UNLIMITED CLASSES and TORQUE BARBELL gym membership.
  • Nutrition Guide with a grocery list and sample meal plans.
  • Extra cardio, conditioning, and ab workouts.
  • Bring a friend for FREE on the first Saturday of every month!

 


Pricing

Monthly Unlimitedrecurring (cancel any time)

$115+tax/month

*Can also be purchased in the gym.



CLIENT RESULTS

ALL

*Results may vary