. WE’RE OPEN!! Please book your workouts below or download the Acuity App Here The Ontario government has allowed a maximum of 10 people to be in the gym as Toronto currently falls in the Red Zone under the COVID-19 regulations. This is combined members and staff. Rules All workouts […]
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2 Weeks of Outdoor Workouts!
. We’re in our second week post quarantine and our workouts are rocking! I just want to thank everyone for making the transition back to workouts a smooth one!! I appreciate everyone doing their part in cleaning, sanitizing, and wiping down the equipment, and being understanding of the circumstances we’ve […]
Read MoreTrainer Series- FT Garrett Moher
1. How did you get into fitness/training? At the young age of 16 years old I joined a gym. I always loved the idea of having a great physique. I fell in love with the process. I saw my body change and I was hooked. I also became aware of […]
Read MoreMornings Are The Secret
Mornings, The Secret to Managing Your Schedule. I am a morning person. I am also constantly on the hunt to maximize/manage my time better. So when I came across the book ‘What Successful People Do in the Morning’ I figured it would be the perfect read. Turns out, it was […]
Read MoreThe History Of TORQUE BARBELL
As we just celebrated our 3rd anniversary here at TORQUE, and we enter our 4th year of business – I want to take the time to show people where we came from, how it started, and how we got to where we are. This is not to say that “we’ve […]
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