The only exception to this article is if you’re peaking for a competition. When you’re training daily in the gym, there’s no doubt that some … Read More ›
Tag: Toronto Gym
This post is short – as I feel it can be said in just a few paragraphs. There seems to be more and more lifters … Read More ›
For years, I obsessed about my body. So many times I looked in the mirror and sucked in my stomach or pinched my love … Read More ›
This is the first of many blog posts I’ll be writing about training, business, entrepreneurship, and any other topic I feel needs to be addressed. … Read More ›
TORQUE TRAINING brings together the 3 areas of fitness which we have become well known for. Daily Personal Training, Powerlifting and Strength, and High Performance … Read More ›