Mornings, The Secret to Managing Your Schedule. I am a morning person. I am also constantly on the hunt to maximize/manage my time better. So … Read More ›
Tag: Toronto Gym
As we just celebrated our 3rd anniversary here at TORQUE, and we enter our 4th year of business – I want to take the time … Read More ›
The only exception to this article is if you’re peaking for a competition. When you’re training daily in the gym, there’s no doubt that some … Read More ›
This post is short – as I feel it can be said in just a few paragraphs. There seems to be more and more lifters … Read More ›
For years, I obsessed about my body. So many times I looked in the mirror and sucked in my stomach or pinched my love … Read More ›