Make it easy on yourself! If you train in the morning, then have your gym bag packed the night before. Make everything easy and accessible … Read More ›
Tag: personal trainer
1. How did you get into training? I started competing in track & field seriously at the age of 12 and continued until my freshmen … Read More ›
1. How did you get into training I have always played sports since I was a kid. I played baseball for the city of Barrie … Read More ›