This is the first of many blog posts I’ll be writing about training, business, entrepreneurship, and any other topic I feel needs to be addressed. I’ll do my best to keep things short and to the point. Start Thinking For Yourself This is in reference to training. Powerlifters specifically. I […]
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TORQUE TRAINING
TORQUE TRAINING brings together the 3 areas of fitness which we have become well known for. Daily Personal Training, Powerlifting and Strength, and High Performance Athlete Training. What does this mean? Basically if you want to get in shape by working with a personal trainer who has a track record […]
Read More2016 TORQUE POWERLIFTING CLASSIC
2016 TORQUE POWERLIFTING CLASSIC THIS MEET IS FULL – REGISTRATION CLOSED Torque is hosting another meet on March 19, 2016. This meet is sanctioned by the Canadian Powerlifting Federation. This is a classic powerlifting competition in a real gym with good lifting, good music, trophies, and prizes. All rules and […]
Read More2015 TORQUE POWERLIFTING OPEN TORONTO
TORQUE POWERLIFTING OPEN Saturday, September 12, 2015 Toronto, Ontario. __________________________________________ Registration link: (https://torquebarbell.com/wp-content/uploads/2015/07/2015TORQUEPOWERLIFTINGOPEN-REGISTRATION.pdf) Torque is hosting another meet on September 12, 2015 as an open weight class, overall best lifters event. This meet is not affiliated with any federation, no records will be set, and it won’t qualify you for […]
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EXERCISE INDEX
Click on any of the exercises below to view the demonstration. We have over 100 exercises in our database and continually adding more. Please share this page with your friends so we can spread good form! UPPER BODY EXERCISES Shoulders DB Overhead Press – Seated DB Overhead […]
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