The 2014 Canada Universal Road Trip (URT) through Toronto, Ottawa and Montreal is finally here! On this URT, we feature Antoine Vaillant, Tony Searle, Eric “naturalguy” Schwartz (the host), Callie Bundy and special Animal guest, Frank “Wrath” McGrath. Episode 1 kicks off with a great training session at Torque Barbell. […]
Read MoreStrength & Powerlifting
TORQUE BARBELL POWERLIFTING CLASSIC
TORQUE BARBELL POWERLIFTING CLASSIC Saturday, August 16, 2014 Torque Powerlifting’s first annual – Torque Barbell Powerlifting Classic. We’ve been looking forward to this since we opened and finally putting everything together. This meet is not affiliated with any federation, no records will be set, and it won’t qualify you for […]
Read MoreTorque Powerlifting Team
Torque Barbell Club is proud to announce the “Torque Powerlifting Team“. What this really is, is a group of dedicated, goal oriented lifters and athletes who train not only to move heavy weight and look good, but to compete in strength competitions. The Torque Powerlifting Team is only for those […]
Read More3 Tips to Increase Your Bench
A friend asked me the other day how to increase his bench, “I hit a plateau on bench, what do I change?” Here’s 3 tips to increase your bench press. 1. Overload – Use bands, chains, lockouts, and floor presses to use heavier weight than you normally use. Your body […]
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