Ready to get back into your fitness routine? Need a change from your old program? Give our 3 day Full Body program a try. With … Read More ›
Tag: strength training
The only exception to this article is if you’re peaking for a competition. When you’re training daily in the gym, there’s no doubt that some … Read More ›
TORQUE TRAINING brings together the 3 areas of fitness which we have become well known for. Daily Personal Training, Powerlifting and Strength, and High Performance … Read More ›
Torque Barbell Spring Bootcamps Only $99 (plus tax) per month! Unlimited classes – 20 per month! Accelerate your fitness level and get real results this … Read More ›