This is a continuation of my recent Instagram post – https://www.instagram.com/p/BB-IMxAhp2b/?taken-by=danpetkovsekpl which I initially made, then decided to write a full post about supplements. Let’s talk supplements for a minute. This is not me telling you what to take – it’s just my honest opinion about supplements since some people […]
Read MorePost Tagged with: "Gym Etobicoke"
Accepting Your Training Responsibility
Yesterday I was training legs at torque, getting in the zone with my Sumo Squats when Dan passed by and complimented my depth and form. Big compliment coming from the king of powerlifting! We got on the subject of people getting low enough on their squats, and how there are […]
Read MoreKNOWLEDGE is Power – The Podcast Piece
“To know, is to know that you know nothing. That is the meaning of true knowledge.” -Socrates In today’s busy society the hardest thing to come by is time, it is the only thing that we cannot gain but constantly lose. As a full time graduate student trying to piece […]
Read MoreTORQUE TRAINING
TORQUE TRAINING brings together the 3 areas of fitness which we have become well known for. Daily Personal Training, Powerlifting and Strength, and High Performance Athlete Training. What does this mean? Basically if you want to get in shape by working with a personal trainer who has a track record […]
Read MoreTORQUE BARBELL CHARITY WEIGHT LOSS CHALLENGE
Torque Barbell 8-Week Charity Weight Loss Challenge Cash Prizes and Free One-Month Gym Memberships to be Won!! The eating fest is over and Spring is just around the corner! Time to shed those unwanted pounds! Join the Torque Barbell 8-Week Charity Weight Loss Challenge starting on Monday, January 12th, 2015. […]
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