HOW-TO AND WHY YOU SHOULD TRAIN IN THE OFF-SEASON In this article we’re going to discuss the importance of off-season training, and how to structure your summer training program. With the hockey season wrapping up and summer just around the corner, you need to start planning for the months to […]
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TORQUE SUPPLEMENT GUIDE
This is a continuation of my recent Instagram post – https://www.instagram.com/p/BB-IMxAhp2b/?taken-by=danpetkovsekpl which I initially made, then decided to write a full post about supplements. Let’s talk supplements for a minute. This is not me telling you what to take – it’s just my honest opinion about supplements since some people […]
Read MoreLose The Wrist Wraps! Increase Your Bench
This post is short – as I feel it can be said in just a few paragraphs. There seems to be more and more lifters in gyms wrapping up these days – and using wrist wraps in the WRONG way. Don’t get me wrong, I fully understand the benefit of […]
Read MoreStart Thinking For Yourself
This is the first of many blog posts I’ll be writing about training, business, entrepreneurship, and any other topic I feel needs to be addressed. I’ll do my best to keep things short and to the point. Start Thinking For Yourself This is in reference to training. Powerlifters specifically. I […]
Read MoreTORQUE TRAINING
TORQUE TRAINING brings together the 3 areas of fitness which we have become well known for. Daily Personal Training, Powerlifting and Strength, and High Performance Athlete Training. What does this mean? Basically if you want to get in shape by working with a personal trainer who has a track record […]
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