For years, I obsessed about my body. So many times I looked in the mirror and sucked in my stomach or pinched my love handles and tried to tuck them away to imagine how much better I would look without them. I dieted. I took up running. Regularly ran […]
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Get game-changing results by upgrading and using SMART goals.
Get game-changing results by upgrading and using SMART goals. By Klaudius Petrulis Do you work out? If you’re reading this, you probably do. But are you getting the most out of your efforts? Keep reading to see how you can change your approach for game and life-changing results. […]
Read MoreKNOWLEDGE is Power – The Podcast Piece
“To know, is to know that you know nothing. That is the meaning of true knowledge.” -Socrates In today’s busy society the hardest thing to come by is time, it is the only thing that we cannot gain but constantly lose. As a full time graduate student trying to piece […]
Read MoreStart Thinking For Yourself
This is the first of many blog posts I’ll be writing about training, business, entrepreneurship, and any other topic I feel needs to be addressed. I’ll do my best to keep things short and to the point. Start Thinking For Yourself This is in reference to training. Powerlifters specifically. I […]
Read MoreTORQUE TRAINING
TORQUE TRAINING brings together the 3 areas of fitness which we have become well known for. Daily Personal Training, Powerlifting and Strength, and High Performance Athlete Training. What does this mean? Basically if you want to get in shape by working with a personal trainer who has a track record […]
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