Yesterday we hosted a Torque Powerlifting Testing Day at the gym for all our members to test their 1 rep maxes in the squat, bench … Read More ›
Tag: Toronto
Disclaimer: This post is long. Thank you in advance if you make it to the end! (click a photo to enlarge) Last month we sent … Read More ›
The only exception to this article is if you’re peaking for a competition. When you’re training daily in the gym, there’s no doubt that some … Read More ›
TORQUE TRAINING brings together the 3 areas of fitness which we have become well known for. Daily Personal Training, Powerlifting and Strength, and High Performance … Read More ›
We want to thank you – our members – for a very successful 2014. We’re approaching 2 years since we moved locations and couldn’t be … Read More ›