Not every transformation starts with losing weight. Some people spend years trying to gain it. When Dave first came to Torque, he weighed about 145 lbs. He wasn’t happy with how he looked, wasn’t particularly strong, and simply didn’t feel good about himself. Like many naturally skinny guys, he struggled […]
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Sometimes the best coaching is having a proven plan to follow. Marnie’s transformation caught me completely by surprise. The interesting part? I had never trained him. I had never coached him in person. I had never checked in with him week after week. One day, after completing our 12-Week Ultimate […]
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Busy schedule. Family commitments. Incredible results. When Lance came to Torque, he wasn’t looking to become a bodybuilder. He wanted to get into the best shape of his life—not just for himself, but for his kids. Like many people in their 40s, life was busy. Between a full-time job, family […]
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