By: Tristan Rocheleau (RHEP, Powerlifter) For those who are just starting in the gym, you may hear the terms “powerlifting” and “bodybuilding”, and you may … Read More ›
Tag: Torque Barbell
Disclaimer: This post is long. Thank you in advance if you make it to the end! (click a photo to enlarge) Last month we sent … Read More ›
As we just celebrated our 3rd anniversary here at TORQUE, and we enter our 4th year of business – I want to take the time … Read More ›
The only exception to this article is if you’re peaking for a competition. When you’re training daily in the gym, there’s no doubt that some … Read More ›
HOW-TO AND WHY YOU SHOULD TRAIN IN THE OFF-SEASON In this article we’re going to discuss the importance of off-season training, and how to structure … Read More ›