Education & Seminars


TORQUE is not only committed to providing our members with a world-class training facility and professional services – we are committed to expanding our knowledge and skills, as well as hosting seminars and information sessions at TORQUE BARBELL.


We truly believe in the motto of “Live, Learn, Pass On (credits to Dave Tate from EliteFTS), and try to apply it every single day at TORQUE BARBELL. We feel it is our responsibility to give back to our community and the people who support us, and we do this by teaching what we learn day in and day out.

We are also working on our TORQUE Mentorship Program for trainers who want to quit their “big box commercial gym” job and start their own business, or for those who want to expand their current fitness business.

Our seminars cover topics in fitness, health, and fitness business (personal trainers).

There are currently no seminars scheduled for 2018

Past Seminars

seminar22Powerlifting & Strength

  • How to peak, and meet preparation for powerlifting
  • Powerlifting and Strength Training for Women
  • Benching for Women
  • Grip Strength
  • How To Use Bands & Chains

Nutrition & Healthy Lifestyles

  • Nutrition Basics
  • Intro to ‘The Gym’
  • Lifting for Beginners
  • How to Make a Program
  • Goal Setting

Business and Personal Training

  • Fitness Business: How and Why You Should Start Your Own Training Business
  • Fitness Business: How To Get More Clients
  • Fitness Business: How To Find Your Ideal Clients


We will be updating this page as we confirm our seminar dates. Check back monthly.