Powerlifting Competition Peaking Program


This program is designed to have you at your strongest on the day of the competition. The
program was made by Dan Petkovsek over 13+ years of competing and coaching athletes. It breaks your training down into two 4 week blocks of increasing intensity, followed by a deload
week (week 9 leading up to meet day) where we let our bodies recover, fuel them with good nutrition, and pump our muscles full of blood in recovery workouts leading up to the competition.

This is the exact program that has worked for countless lifters, and brought us to win and place
top 3 at the World Championships, multiple National Championships wins, “best lifter” awards,
and “best team” on numerous occasions, as well as many first place finishes across all weight