We have helped over 1000+ people on their health and fitness journey since 2008.
“After getting started on a TORQUE personal training program, and their dedicated style of training I was able to push myself and attain results that I did not think possible (lost 125lbs). They tailor the workouts to my personal fitness level, and I look forward to every session. Even after flipping a huge tire 80 times, I still enjoy myself.” – Tom A.
There’s training – and then there’s TORQUE TRAINING. Our professional and proven methods, combined with your commitment and dedication, means you get results, your goals being reached, and your life improved.
Training & Nutrition
When you align your workouts and your nutrition plan, your results are accelerated and goals achieved.
2000+ Clients Helped
Our Personal Training programs have helped over 2000 clients see results!
Pricing and Packages
Single Session: $85
10 Sessions: $800
21 Sessions: $1600 (1 free session)
35 Sessions: $2625 (Price reduced to $75/session)
50 Sessions: $3500 (Price reduced to $70/session)
*Reduced rate gym membership ($55/month) required for all Personal Training clients.
6 Week Transformation Package
$1050 +tax
Transform your body and kick start your fitness plan with our 6 Week Transformation Package.
- 15 workouts with a Torque Trainer (must be used within the 6 week period)
- Free 6 week gym membership included
- Training program included
- Nutrition guidance included
- Meal plan + Grocery List + Nutrition Package included
Powerlifting Basics Package – $375 +tax
- 5 training sessions with a Torque Strength Coach
- Torque Powerlifting program
- 1 month Torque Barbell membership included
Learn how to properly train the big 3 lifts – squat, bench, and deadlift – as well as how to structure your powerlifting or strength program.
*1 time purchase only
WHY CHOOSE PERSONAL TRAINING
It’s been proven that three sessions per week, for a duration of 12 weeks has a significant impact on muscle strength, lean body mass, aerobic performance, and overall health and well-being*.
We build from the ground up – meaning we build a strong foundation and continue to build your body in the weeks to come. Your trainer will help you increase muscle strength, flexibility, aerobic performance, and cardiovascular health. Your trainer will guide you through the gym, teaching correct form, showing you how to group and pair exercises, and taking you through the workouts you so you can stay safe and injury free.
You can expect to feel an improvement in your overall attitude and well-being.
We welcome all levels of experience including absolute beginners.
*Journal of Sports Science & Medicine (https://www.ncbi.nlm.nih.gov)
TORQUE METHOD
The Torque Method is a system of programs starting at the beginner level and progressing into advanced and high performance strength and conditioning programs. Whether you’re just starting on your fitness journey, or you’re a seasoned veteran looking for a boost in your training, we have a program for you.
The Torque Method is 15 years of professional training and results, ranging from professional strength and fitness athletes, incredible body transformations, sports performance, athletics, and health based training.
CLIENT RESULTS
They all did it with Torque! Will you?
*Results may vary