TORQUE Online is 1 on 1 coaching for people looking to get the best results and the most effective training programs. Through Torque Online we have trained people from around the world and have helped thousands of people since 2008.
Some of Our Client Results
What You’ll Receive
- TORQUE Training Program
- TORQUE Custom Nutrition Plan and Grocery List
- TORQUE Exercise Video Library
- TORQUE 1-on-1 Remote Coaching
- Training Guides and Tips for Success
Your coach will guide you over the course of your training and will assist you with any questions or needs you might have, while ultimately keeping you accountable to your goals and workouts. You will have weekly check-ins, progress updates (bodyweight, measurements, photos), and will be held to a high standard of training!
Our Methods
Torque was built around strength and powerlifting and we quickly realized that the best lifters were also lean and in shape with low body fat. Because of that we combined our World Championship winning strength programs, with our bodybuilding, single digit bodyfat nutrition protocols to create the Torque Method. The Torque Method is a system of programs to fit your needs.
When it comes to fat loss, we combine sustainable nutrition plans – with High Intensity Interval Training (HIIT) and Steady State Cardio to effectively lose pure fat while maintaining muscle and strength.
Depending on your goals, your coach will adapt your program to any injuries, your previous training experience, and your current level of fitness. As well we will create a custom nutrition plan specifically for you.
Cost & Commitment
$150+ tax per month with a 3 month commitment.
We ask that you commit yourself to a minimum of two months with us so we can build a relationship and give you the best results possible. You will be making a significant change in your body and lifestyle. We’re here to keep you motivated, and we’re here to show you the way – but we need YOU to stay committed to the program and diet.
This will change your life. It will be tough, but it’s worth it. We’ll give you tips and suggestions on how to make things a bit easier (prepping food in bulk, optimal time of day to workout, how to measure portion sizes, exercise demos, snacks, and lots more.)
Get Started
To get started or for more information please email us or fill out our new client intake form. After payment, you will be paired with a Torque Trainer who will then contact you to set up your training program, build your nutrition plan, and get you started.
This Is What We Do Every Day
We’ve been doing this every day for more than 13+ years. We opened at our current location in 2013, but we’ve been training clients since 2008. We’ve seen people make incredible transformations, both physical, and mental. We’ve had clients win World Championships, set World and National Records, lose 100+lbs, compete in bodybuilding contests and most importantly improve their well-being through health and fitness, creating the best life for themself and their family.
Our training methods work. Even if you cant make it to our location, you can join us in this journey online.
