Join anytime! Drop-ins welcome!
Pricing.
No Contract: $180/mo
3 Month: $150/mo
New Members 1st month only $120
Drop-ins: $25
10 & 20 Class Flex Packs: Valid for all Bootcamp and Wellness Classes
All prices +tax
Book Online!
BOOTCAMP CLASSES.
Squat, run, press, deadlift, sprint, swing, jump, MOVE!
Improve your fitness, shed pounds, and get stronger. Become your best self with our TORQUE BOOTCAMP classes!
We’ve taken it back to basics with our proven combination of strength, cardio, conditioning, and abs/core exercises to get you lean, build muscle, get your body moving in all directions, and generally just becoming a well oiled machine.
On average we’re burning about 600+ calories per workout.
BARBELLS 101 STRENGTH.
Barbells 101 will teach you the big 3: the squat, bench, and deadlift, and have you master the compound lifts with a barbell.
Each class begins by focusing on making you stronger with a barbell movement, then moving into circuits and exercise combinations that leave you breathless and kick your body fat-burning mode. This is where the results happen. We end the workouts with what we call “finishers”. These are exercises or circuits that will have you sweating and keep your body burning calories throughout the day, long after you’ve finished your workout.
ALL FITNESS LEVELS WELCOME.
When you combine professional training with an effective and sustainable nutrition program – the results are nothing short of amazing.
All classes are led by a certified TORQUE trainer.
Combine our group classes with a sound nutrition plan from one of our coaches – and your results will be nothing short of amazing.
We run these programs all year round! All we ask is that you are committed to your goals, bring a positive attitude to support your fellow members, and that you work hard!
WHAT’S INCLUDED.
- Weekly workouts led by a TORQUE trainer who will motivate and push you to reach your goals.
- Nutrition Guide with a grocery list and sample meal plans.
- Extra cardio, conditioning, and ab workouts.
CLIENT RESULTS.
*Results may vary
