Welcome to the TORQUE ONLINE members only section.

Choose your program below. All programs are updated monthly. If you have any questions or concerns, please contact us at dan@torquebarbell.com.


MOTIVATION VIDEOS

Powerlifting

 


GUIDES AND TRAINING BOOKS

  • Build Big Traps
  • Grip Strength
  • Squat
  • Bench
  • Deadlift
  • Build Your Butt (Glutes)
  • Bands & Chains
  • Hypertrophy

TRAINING AND ARTICLES WE LIKE

EXTRA WORKOUTS – LOUIE SIMMONS (WESTSIDE BARBELL)

EXTRA WORKOUTS 2 – LOUIE SIMMONS (WESTSIDE BARBELL)

SQUAT WORKOUT (WESTSIDE BARBELL)